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Golf Fitness Training

IMPROVE YOUR GAME through fitness.

Do you want to be able to play more golf? Want to improve your game? You can LOWER YOUR HANDICAP through golf-specific training.

Below are some links to articles written by Scott about golf-specific fitness training.

Golf Fitness - How a Regular Exercise Program Can Help Lower Your Handicap.

Is Golf Becoming a Pain? - basic starting tips for golf-specific training

Keeping Fit in the Off-season - don't slack off just because it isn't warm enough to golf. Use these tips to stay in shape all year long.

Getting Fit to Compete - In this article we have put together a quick tip list of some of the important aspects to consider when preparing for competition, to help maximize the potential for your mind and body.

Nutritionally Speaking - How to elevate your golf game with changes to your eating and nutritional habits.

Don't break this Winter - Here are a few areas of focus to help make this Winter a platform for next years improved play.

Lose Big with Jillian Michaels





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