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Golf Fitness Training
IMPROVE YOUR GAME through fitness.
Do you want to be able to play more golf? Want to improve your game? You can LOWER YOUR HANDICAP through golf-specific training.
Below are some links to articles written by Scott about golf-specific fitness training.
Golf Fitness - How a Regular Exercise Program Can Help Lower Your Handicap.
Is Golf Becoming a Pain? - basic starting tips for golf-specific training
Keeping Fit in the Off-season - don't slack off just because it isn't warm enough to golf. Use these
tips to stay in shape all year long.
Getting Fit to Compete - In this article we have put together a quick tip list of some of the
important aspects to consider when preparing for competition, to help maximize the potential for your mind and body.
Nutritionally Speaking - How to elevate your golf game with changes to your eating and nutritional habits.
Don't break this Winter - Here are a few areas of focus to help make this Winter a platform for next years improved play.
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